FREE MISC. LESSON - "Mindful Breathing Freebie"

By Kathy Babineau
All Ages

Mindful Breathing Freebie

Here's a simple, tactile activity to help kids learn to to take deep, relaxing breaths to make them feel more calm and focused. This freebie includes: CRAFTIVITY AND MINI-POSTERS. Great for classroom and therapy use.  Great for home use as well.  Simple way to help reduce anxiety and feel calm. 

This craft is part of a larger set of mindful breathing activities. If you like this, you may also like:

Mindful Breathing Activities

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